Books & Wisdom Hub

Practical Ayurveda, psychology, and self-healing tools—through books and free resources.

Book Cover – The Lost Art of Living Well New Release

The Lost Art of Living Well

Our first book in the Sukh-Arogyam series blends Ayurveda, mindfulness, and practical lifestyle rituals for modern living—designed to improve digestion, sleep, energy and emotional resilience.

  • Ayurveda
  • Mindfulness
  • Rituals
  • Resilience
  • Selfempowerment
Get the Book

Free Resources

📘 PDFs & Guides
📝 Trackers & Journals
🎯 Self-Quizzes
🌿 Ayurveda Cheat Sheets
Download Free

Next book launches in 10 days

Sukh-Arogyam Book Cover

📖 Simple · Practical and Inspiring

✨ New Launch 2025

Sukh-Arogyam:
The Lost Art of Living Well

Reclaim Balance · Awaken Energy · Live the Life You Were Meant For

⭐⭐⭐⭐⭐ Wellness Bestseller in the Making

From stress and burnout to joy and harmony — this book blends timeless Ayurvedic wisdom with modern relevance, guiding you to true health and happiness across 7 dimensions of life.

🌿 Rooted in Ancient Wisdom 🧠 16+ Years of Ayurveda & Psychology ⚖️ Practical & Modern Relevance
“When health flows in all seven petals — Body, Emotions, Mind, Relationships, Finances, Nature, and Soul — life becomes effortless.”
Start Your Journey → Read Free Sample
Scroll to Top